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This summer enjoy YMCA swim lessons
two days a week during the weekdays, or if you prefer, we still have our
Saturday swim lessons. All classes have a minimum enrollment of three.
Class maximums are established to ensure safety, quality and sufficient
instruction time. SKIPPERS instructor to child ratio is 1:6.
Progressive instructor to child ratio is 1:8 for Polliwog and Guppy and 1:10 for
Minnow and above. Because each child progresses at their own pace, do not
be alarmed if they spend more than one session at a particular level. For
more information, please contact the Aquatics Department at ext. 109.
SWIM LESSON SESSION DATES & TIMES
Summer I Session (2 days a week for 4 weeks)
June 9-July 10, 2008 - No lessons from June 30-July 3, 2008
YMCA Member Registration begins May 19, 2008
Program Member Registration begins May 26, 2008
Summer II Session (2 days a week for 4
weeks)
July 14-Agust 7, 2008
YMCA Member Registration begins June 23, 2008
Program Member Registration begins June 30, 2008
Summer Speed Session (4 days a week for 2 weeks)
August 11-21, 2008
YMCA Member Registration begins July 21, 2008
Program Member Registration begins July 28, 2008
Summer Saturday Session (8 weeks)
June 14-August 9, 2008 - No lessons on July 5, 2008
YMCA Member Registration begins May 19, 2008
Program Member Registration begins May 26, 2008
Fees for all Summer Sessions:
YMCA Members $37.00 Program Members $69.00
SKIPPERS
(Ages 6 months-5 years)
Water Babies (Ages 6 months-2 years old)
Introduces infants to basic water skills such as kicking, breath and body
control and balance. Teaches water adjustment and basic aquatic safety for
you and your child. Parent participation required.
Session Days & Times:
| Tuesday/Thursday |
10:00-10:30 a.m.; 5:30-6:00 p.m. |
| Saturday |
9:00-9:30 a.m. |
Perch (Ages 2-3 years old)
This class eases the transition from from a parent/child class to child only
class. Builds confidence and comfort in the water. Putting face in
the water, blowing bubbles, using float belts and beginner swim skills.
Parent participation is required the first 4-5 classes.
Session Days & Times:
| Tuesday/Thursday |
10:30-11:00 a.m.; 6:00-6:30 p.m. |
| Saturday |
9:30-10:00 a.m. |
Pike (Ages 3-5 years old)
Class offers beginners the opportunity to explore the water environment and
adjust to group lessons. Children will learn to swim with
the aid of a floatation device as well as develop self-confidence.
Session Days & Times:
|
Monday/Wednesday |
10:00-10:30 a.m.; 11:30
a.m.-12:00 noon; 4:00-4:30 p.m. |
|
Tuesday/Thursday |
11:00-11:30 a.m.; 4:00-4:30 p.m.; 4:30-5:00 p.m.;
5:00-5:30 p.m. |
|
Saturday |
10:00-10:30 a.m.; 11:30
a.m.-12:00 noon |
Eel (Ages 3-5 years old)
Children will improve their confidence,
learning to swim distances without a floatation device. Children enrolled
in EEL should have passed PIKE or be able to swim one body length
with an over arm stroke and face in the water. Comfort in deep water
required.
Session Days & Times:
| Monday/Wednesday |
10:30-11:00 a.m.; 4:30-5:00 p.m. |
| Tuesday/Thursday |
11:30 a.m.-12:00 noon; 5:30-6:00 p.m. |
| Saturday |
10:30-11:00 a.m. |
Ray/Starfish (Ages 3-5 years old)
Great class for the experienced young
swimmer who will start learning rhythmic breathing and fine tune both front and
back crawl strokes. RAY/STARFISH swimmers should have passed EEL
or be able to swim 15 feet with front and back crawl strokes.
Session Days & Times:
| Monday/Wednesday |
11:00-11:30 a.m.; 5:00-5:30 p.m. |
| Saturday |
11:00-11:30 a.m. |
PROGRESSIVE (Ages 6-12 years)
Polliwog
Introductory level class for school age
children who will learn basic pool safety as well as beginner swimming skills.
Session Days & Times:
| Monday/Wednesday |
10:00-10:40 a.m.; 4:40-5:20 p.m. |
| Tuesday/Thursday |
11:20 a.m.-12:00 noon; 4:00-4:40 p.m. |
| Saturday |
9:00-9:40 a.m. |
Guppy
Students will improve their front and
back crawl strokes as well as their endurance. Children signing up for
GUPPY should have passed POLLIWOG or be able to swim 40 feet with
their face in the water and be able to float on their front and back.
Session Days & Times:
| Monday/Wednesday |
10:40-11:20 a.m.; 4:00-4:40 p.m. |
| Tuesday/Thursday |
10:40-11:20 a.m. |
| Saturday |
9:40-10:20 a.m. |
Minnow
Students will refine their front and back
crawl strokes. MINNOW swimmers should have passed GUPPY or
be able to swim 1 length using front & back crawl strokes as well as tread for
15 seconds.
Session Days &
Times:
|
Monday/Wednesday |
11:20
a.m.-12:00 noon |
|
Tuesday/Thursday |
10:00-10:40
a.m.; 4:40-5:20
p.m. |
| Saturday |
10:20-11:00
a.m. |
Aquatic Exploration Club
Hey Kids! Are you looking for a cool
way to spend your summer months? Join us for our Aquatic Exploration Club
and brush up on your swim strokes, learn synchronized swimming, junior
lifeguarding skills, water polo and much more. Must be able to swim 25
yards front crawl, backstroke and breaststroke to take this class.
Formally known as Fish, Flying Fish and Shark swim lessons.
Session Days & Times:
| Monday/Wednesday |
11:00 a.m.-12:00 noon |
| Saturday |
11:00 a.m.-12:00 noon |
Adult Beginner Swim Lessons (Age 13 and up)
Designed for adults who are ready to overcome their
fear of the water or just never got around to learning how to swim. We
teach specific skills and help you become more comfortable in the water.
Session Days & Times:
| Tuesday/Thursday |
6:30-7:10 p.m. |
SPLASH - Swim Safety Program
Program offers children ages 3-12 the opportunity to learn basic swimming skills
and water safety. A great chance to get children thinking about summer
swimming.
Registration begins for YMCA Members: April 7, 2008
Registration begins for Program Members: April 14, 2008
Dates: May 19-23, 2008 Days:
Monday-Friday
Morning Times: 10:00-10:30 a.m.
10:30-11:00 a.m.
Afternoon Times: 4:00-4:30 p.m.
4:30-5:00 p.m. 5:00-5:30 p.m.
5:30-6:00 p.m.
Fees:
Free to all children!!
Private Swim Lessons
We offer private swim lessons for swimmers who are a little timid
in groups or just want to practice certain skills. This program consists
of 6 half hour one-on-one lessons with an instructor. Instructor and pool
availability is limited. For more information, please call the Aquatics
Office.
Fees:
YMCA Members $80.00 Program
Members $110.00
Semi-Private Swim Lessons
We offer semi-private swim lessons for swimmers who are of similar ability
levels. It consists of 6 half hour or forty minute sessions (based on
age). Minimum of 2 and a maximum of 5 participants.
Fees:
YMCA Members $40.00 per participant Program
Members $80.00 per participant
Y Swim Lessons to You!
Is your pool the neighborhood hang out? Would you like to be a part of
developing the swimming skills of all those little ones? Give us a call
and we will take care of the rest. A certified instructor and lifeguard
provided at an agreed upon time and location. Hours of availability
include 12:30-3:00 p.m. Monday-Thursday and afternoons on Fridays and Saturdays.
Please contact the Aquatics Department for more information.
Fees:
YMCA Members $40.00 per hour for up to 5 participants;
$7.00 for each additional child. Program
Members $80.00 per hour for up to 5 participants; $14.00 for each
additional child.
Masters Swim Team
Masters Swim Team members practice
and compete at Masters meets throughout the region. Great for adults who
still like to compete as well as people wanting a good workout with coaching.
Light/less intense workout times are available on Tuesday & Thursday from
7:00-8:00 a.m. Please email Coach Steve Hicks at
shicks@middelmarvaymca.org for more information.
Days & Times: Tuesday/Thursday
5:45-7:00 a.m. Saturday
7:00-8:15 a.m.
Fees for June-August:
YMCA Members $27.00
Program Members $54.00
For more information, please click the link below to their website!
MDY Marlins Youth Swim Team
Offering swimmers ages 5 and up of varied abilities the opportunity to put their
skills into competitive swimming. The team also combines the five
characteristics of the YMCA of the USA and the mission of the Mid-Delmarva
Family YMCA. Our team has outstanding ASCA certified coaches that will
help develop the swimming skills of your swimmer. This is a great way for
your child to have fun and stay healthy. Our team is separated into five
divisions, based on the number of practices and workout distances per week.
Swimmers will be placed in a division by the coach and fees will vary by
division. Please contact Coach Scott McIntire in the Aquatic Department
for information.
For more information, please click the link below to their website!
MDY Marlins Spring Stroke Clinic
Our nationally recognized ASCA certified coaches have produced some of the top
age group swimmers in the country. These coaches are ready to provide the
best stroke, turn and start technique training available. Focusing on an
ultra-small coach-swimmer ratio 1:5. The swimmers will be exposed to the
most up-to-date technique stroke analysis and video taping. Class size is
limited to 16 per session.
Session Dates: April 22-24, 29, May 1, 6, 8, 13 & 15
Days & Times: Tuesday & Thursday 4:00-4:45 p.m.;
Tuesday & Thursday 4:45-5:30 p.m.
Dates: YMCA Members $70.00
Program Members $90.00
Summer Swim Team Prep
Give your child a head start on the summer swim team season. Our
nationally recognized swim coaches will provide all the basics that your child
needs to have a successful summer league season. Focusing on starts, turns
and stroke drills, our coaches will help your child get the jump on the
competition. This program is available to all summer league swimmers.
It is not open to MDY Swim Team members who swam this winter. Maximum of
14.
Session Dates: May 19, 21, 23 28 & 30
Days & Times: Monday & Wednesday 7:30-8:30 p.m.;
Friday 6:30-7:30 p.m.
Fees: $35.00 per person
Lifeguard Prep/Endurance Swimming
Course is designed to give individuals interested in ARC Lifeguarding Class a
chance to practice the skills necessary to pass the required pre-test.
This course is NOT A PREREQUISITE for ARC Lifeguarding nor is it a guarantee for
passing the Lifeguarding pre-test. Open to ages 15 and older.
Session Dates: June 23-August 20, 2008
Days & Times: Monday/Wednesday 6:30-7:30 p.m.
Fees: YMCA Members
$35.00 Program Members $67.00
American Red Cross Lifeguarding Class
This course provides the knowledge and skills needed to certify an individual in
ARC Lifeguarding. Participation must be 15 years of age or older and
able to pass a 300 yd swim test as well as other skills on the first night in
order to participate. A copy of the pre-test will be provided upon
registration. All classes must be attended! Participants must
bring proof of age, swimsuit, pen or pencil and notepaper to the first class.
This class includes Lifeguard with First Aid (current 3 years), CPR for the
Professional Rescuer (current 1 year) and Automatic External Defibrillator
(current 1 year). Class requires 6 students to run.
5 Week Course Session Dates:
April 28-May 30, 2008
Days & Times: Monday/Wednesday/Friday 6:00-9:00 p.m.
2 Weekend Accelerated Course
Session 1 Dates: May 30,
31, June 1, 6, 7, 8
Session 2 Dates: July
25, 26, 27 August 1, 2, 3
Days & Times:
Friday 6:00-9:00 p.m.
Saturday 10:00 a.m.-7:00 p.m. Sunday 10:00
a.m.-5:00 p.m.
Fees: YMCA Members
$215.00 Program Members $265.00
Scuba
Have you been dreaming of exploring the world under the waves? Did you
know that you can learn to scuba dive in as little as two weekends? Our
new learn to scuba dive class will teach you to scuba dive and get you out
exploring the reefs and wrecks. Learning to scuba dive is easier than
ever. One weekend of class and pool work instructed at the YMCA plus one
weekend of checkout dives and you are certified. Our partner, Atlantic
Edge Dive Center, operates checkout dives locally as well as Florida and even
the Caribbean. The best part is Atlantic Edge Dive Center provides all the
gear you need to get certified so all you need is a swimsuit and towel.
For more information, please call Atlantic Edge Dive Center at 1-866-550-DIVE
(3483) or visit them at
www.atlanticedge.com
Session Dates: May 17-18; June 21-22; August 16-17; September 20-21
Water Polo
Get into terrific shape with this active and fun aquatic challenge. The
sport of Water Polo is on the rise in the East but has been a highly popular
game in the West for over 30 years, so come in and learn how to play this fast
paced water game. Fun for all ages!!
Session Dates: June 24-August 19, 2008
Day & Times: Tuesday 7:30-8:30 p.m.
Fees: YMCA Members
$35.00 Program Members $67.00
Aquatic Personal Training
Looking for that one-on-one training, but in the water? Water offers
natural resistance that can be increased over time with different equipment to
build strength and endurance. Because water supports the entire body,
stress on joints and feet are greatly reduced allowing for a total body workout.
Training is offered in one-hour sessions by appointment only. Pick up an
interest form on the Aquatics Bulletin Board by the pool.
YMCA Members Only Fees:
| 1 Session |
$40.00 |
| 5 Sessions |
$185.00 |
| 10 Sessions |
$285.00 |
| 20 Sessions |
$410.00 |
Water Exercise Class Registration Procedures
Water Exercise Classes are no included with all YMCA Memberships at no
additional charge. The option is still available for Program Members to
take classes for a monthly fee. This monthly fee also includes any land
exercise classes. Please see the front desk to register.
Fees:
| Program Members |
$60.00 per month |
Active Older Adults - Water
This low impact class is designed to help individuals increase cardiovascular
fitness, muscular strength and flexibility at a moderate intensity level.
This class is based in the shallow end of the pool.
Days & Times: Monday/Wednesday/Friday
9:00-10:00 a.m.
Aquasize
Join us for a wonderful shallow-end pool workout that utilizes the water's low
impact qualities and natural resistance. This class combines great music,
cardiovascular conditioning and strength moves for a total body workout.
Days & Times: Monday/Wednesday/Friday
5:30-6:30 p.m.
Pi-Yo-Chi
This is a shallow water class combining the core strengthening of Pilates, the
balance and flexibility of Yoga and the toning and relaxation of Tai Chi into
one class. Beginners welcome-no swimming required.
Days & Times: Tuesday & Thursday
9:00-10:00 a.m.
Wet Vest
Designed for individuals seeking a total body, non-impact, deep water exercise
program. It emphasizes joint flexibility, range of motion and muscle
toning through specific exercise. This three day a week class is great for
all, from arthritis sufferers to athletes. You are suspending in the water
by a floatation belt while exercising in the deep end of the pool.
Participants must be comfortable in deep water!
Days & Times:
Monday-Friday 9:00-10:00 a.m.;
Monday/Wednesday/Friday 5:30-6:30 p.m.
Birthday Parties
Come celebrate your child's birthday at the YMCA and let us do the work.
Y-birthdays include: set-up and clean up, paper goods, decorations, cake, ice
cream, beverages, pizzas, party favors, 1 hour of party time and 1 hour of pool
time hosted by a YMCA staff person. Reservations are requested one month
prior to the event date. Hours available are Saturdays from 1:00-3:00
p.m.; 4:00-6:00 p.m. and Sundays from 2:00-4:00 p.m. Please stop by the
front desk to pick up a Birthday Party contract/request form.
Fees: YMCA Members
$225.00 Program Members $300.00
For those "do it yourselfers", we still have available one hour room and one
hour pool rental.
Fees: YMCA Members $65.00
Program Members $100.00
Rentals
The Mid-Shore Family YMCA is available for your group to rent. Rental
includes the use of both gyms, indoor pool, game room and racquetball courts.
We also provide opportunity for groups to conduct an overnight event.
Please contact the Aquatic Department at 410-749-0101 ext. 109 for more
information.
Aquatic Department Staff
410-749-0101 ext. 109
Aquatic Director - Nora Mears
email:
nmears@middelmarvaymca.org
MDY Marlins Head Swim Team Coach - Scott McIntire
email:
smcintire@middelmarvaymca.org
Masters Swim Team Coach - Steve Hicks
email:
shicks@middelmarvaymca.org
We build strong kids, strong families, strong communities
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