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AQUATICS
The Lower Shore Family YMCA Aquatics
Department offers a variety of activities for every age group including but not
limited to the following: group and private swim lessons for all ages, deep and shallow water exercise
classes, lifeguard certification and recertification classes, designated open/family, lap and senior swim times. Birthday
parties and pool & full facility rentals available as well.
HEALTH & WELLNESS
Certified group exercise instructors
leading classes such as pilates, cycling, yoga, step and high and low impact
aerobics. Personal training and fitness assessments along with computerized body compositions, all available under
the guidance of certified YMCA trainers.
SPORTS Youth
league sports
including indoor and outdoor soccer, basketball, drop-in basketball for adults,
t-ball, coach pitch baseball and field hockey. Offering afternoon sessions
of Pee Wee Sports teaching
2-3 year olds the basic fundamentals of a variety of sports. Afternoon Home School Physical Education Program is geared
specifically for home school students. Opportunities for local sports
teams to rent the indoor sports arena for games and practices.
YOUTH
Offering elementary school age and middle school age child care after the Worcester
County school day and when the schools are closed due to professional days and
certain holidays. Parents Afternoon Out and Teen Nights also available
during the year to give some variety of entertainment. Adventure Camp and
Teen Camp are operated during summer vacation months along with interest
specific camps.
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